The Inner Rhythm
Workshop
THE SPIRIT ELEMENT
Connect Deeply, Share Wisdom, Anchor Your Power.
You might be at the top of your professional game, but who do you truly talk to? This workshop provides the most crucial part of integration: a sacred container for being deeply seen and connecting with other women who truly understand the journey. Here, we move beyond the need to perform and allow individual breakthroughs to be grounded in collective wisdom.
Duration: 120 Minutes | Location: Sydney & Illawong, NSW
Sacred Women's Circle: Shared Wisdom Through Sisterhood
This Inner Rhythm Workshop is the container where we process the energetic work, share insights, and truly anchor personal breakthroughs into lasting stability. This sacred space is free of competition, judgment, and advice-giving. We focus purely on listening, honouring, and truly connecting. It is an essential practice for high-calibre women who need a sanctuary to maintain their unshakeable centre.
What You Will Gain in This Workshop
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Authentic Connection
Experience the power of non-judgmental presence in a circle of high-calibre, ambitious women.
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Integrate Your Practice
Use guided reflection and shared wisdom to make the previous month's energetic work (movement, breath) stick in your daily life.
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Be Truly Seen
Have the space to speak your truth, share your challenges, and celebrate your wins without feeling the pressure to perform.
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Collective Wisdom
Gain perspective and emotional balance by witnessing the shared experiences of your sisters, realising you are not alone in your struggles
Investment: $99 AUD
This workshop is 120 minutes to ensure adequate time for integration.
Real Results
“I arrived guarded and a little disconnected. Within minutes, Helen’s facilitation created real psychological safety—enough to drop the armour, speak honestly, and be witnessed without judgement. In that stillness, I felt genuinely seen, heard, and part of something bigger. This circle was my anchor: a place to release what I’m carrying, recalibrate my nervous system, and return to work and life with grounded clarity.”
— MICHELLE B.
Meet Your Guide:
Helen Reed
Founder, The Conscious Woman
Helen understands the relentless pressure of a demanding career—because she lived it. Her mission is to bridge the gap between spiritual practice and high-level corporate performance. She specialises in guiding ambitious women to achieve intentional results from a foundation of energetic alignment, replacing frantic exhaustion with sustainable, vibrant flow.
"Come as you are. Leave more you."
Helen’s teaching blends her extensive lineage in Tantric Wisdom with modern practices to ensure the work is always grounded, approachable, and truly liberating.
Ready to Anchor Your Power?
Join this Inner Rhythm Workshop to connect, integrate, and ground your success. Secure your spot now—spaces are intentionally kept intimate for a high-value experience.
Duration: 120 Minutes | Location: Sydney & Illawong, NSW